During these #Covid19 times let us expand our levels of self loving care and use our time to instill the healthiest habits and mindset for ourselves. Remember consistency is key.

Self #care ideas

#Sleep well / ENJOY NAPPING

Look in the #mirror and #tell yourself “I love you”

When is the last time you tried something new ?

Take a chill pill from social media

Read a book : Write a book

Call a friend : connect with Source

Practice deep breathing & fly high because of it :)

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